Montreal Steak with Roasted Tomatoes and Broccoli
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A hot pan and Montreal Steak Salt give this steak dinner a bold savoury crust. Cherry tomatoes and tenderstem broccoli roast while you cook the steaks, and a quick garlic butter finishes the pan. The recipe is written for intact whole-cut steaks; follow the pack if yours gives different cooking instructions.
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Serves: 2 · Prep: 10 mins · Cook: 20 mins + 5 mins resting
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Ingredients
Steak and vegetables
- 2 intact whole-cut sirloin or ribeye steaks (250 g each, about 2.5 cm thick)
- 8 g Spice Cartel Montreal Steak Salt
- 250 g cherry tomatoes
- 300 g tenderstem broccoli
- 1 tbsp rapeseed oil, divided
Garlic butter
- 25 g butter
- 1 small garlic clove, finely grated
- 1 tbsp chopped parsley
Method
- Roast the vegetables. Heat the oven to 220°C conventional / 200°C fan. Toss the tomatoes and broccoli with 2 teaspoons of the oil on a baking tray. Roast for 15–20 minutes until the broccoli is tender and the tomatoes begin to split.
- Season and sear. Pat the steaks dry and rub with the remaining teaspoon of oil and the Montreal Steak Salt. Heat a heavy frying pan over a medium-high heat. Sear for about 3–4 minutes on each side, and use tongs to sear every edge. Adjust the cooking time for thickness and your preferred doneness.
- Finish with butter. Lower the heat, add the butter and garlic, and spoon the melted butter over the steaks for about 1 minute. Stir in the parsley.
- Rest and serve. Transfer the steaks to a warm plate and rest for 5 minutes. Slice across the grain and serve with the roasted vegetables and the pan butter.
Serving ideas and cooking tips
- The seasoning contains salt, so taste before adding any extra to the vegetables or finished dish.
- Only intact whole-cut beef steaks can be served pink after all outside surfaces have been thoroughly seared. Follow the pack instructions for tenderised, formed or other steaks.
- If the vegetables finish early, keep them warm while the steaks rest.
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